Advanced online request is required – limited number allowed

Tuesdays and Fridays 11:00am - 12:00pm 


$8 per child (6 months - 5 years old), per day


1 adult allowed in the gym per child

(other adults may be in the observation hallway)


Online advanced enrollment

required for each child

(6 months – 5 years old)


Registration opens for each week AFTER the prior week's PAL Time

One week of enrollment at a time


Follow directions to enroll online and we look

forward to seeing you soon!

  1. Create an account (including a card on file for payment)

  2. Find a class – a preschool class on Tuesday – find PAL Time

  3. Submit a request for PAL Time – follow prompts until the process is complete

  4. Look for an immediate email saying your request was received. If you did not receive this email, we did not receive your request

  5. When your enrollment is approved by our front desk staff, your card on file will be charged $8 (please note, our free trial class offer does not apply to PAL Time).

  6. Look for your confirmation email

  7. To cancel your enrollment and receive a full $8 credit on your GCG account, you have 2 options: Log in to your account and submit a drop request (look for a confirmation email to make sure your request was received) OR call our front desk at 850-934-3990 before 9:00 am on your PAL Time day.

  8. If PAL Time is full (no more open spots available), you can call our front desk staff at 850-934-3990 and ask to be put on the waitlist for PAL Time for the upcoming day.

  9. If you are on the waitlist and a spot becomes open, we will call you to offer you the newly available spot

  10. Face coverings are encouraged when less than 6’ from someone outside your family

  11. Limit personal belongings inside GCG. We recommend a small backpack with water, keys, wallet, phone, diaper, and wipes (leave everything else in the trunk of the vehicle or home)


  13. The pit and beams are closed for PAL Time.

© 2021 by Hood Gymnastics Inc., doing business as Gulf Coast Gymnastics. All rights reserved.

Gulf Coast Gymnastics | 1844 Cowen Rd.  Gulf Breeze, FL 32563  |  |  850.934.3990